The Truth About The Nutritional Benefits Of Eggs


For as long as many of us can remember the egg has been down trodden as a secondary food source. Are the negative claims about this nutritional bombshell true?

http://healthmad.com/nutrition/the-truth-about-the-nutritiounal-benefits-of-eggs/

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eggs, the nutritional benefits of eggs, what is the nutrition content of eggs

Friday, March 5, 2010

A Little Bio And Some History

I am retired married with three grown [male] children and I miss gardening so I decided to bring the garden indoors, year round. I also write about what I do growing herbs and for now, some vegetables.
I love reading, especially the Bible which enlightens me and gives me strength in everything in my daily life.
I love writing about many different subjects and at least hope it can inspire others who read them.
I love taking photographs and carry a camera with me most everywhere I travel. I try to keep a camera in my car with fresh batteries...a little more difficult. I stay away from turning on my flash and use capture sensitivity settings[ISO] to enable the light I need to take a particular photo no matter the subject ambient light level. True, increasing ISO settings will give a more grainy picture but sometimes it is worth it and can sometimes be adjusted somewhat through a little editing. Flash destroys subjects true colors.
I am a "born again" Christian and try to read the Bible every day.

Lucien Beauley,
known as beauley,

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